Pecans Lower Your Cholesterol
If you think eating a heart-healthy diet means you have to restrict yourself to bland, flavorless foods, think again. Delicious, satisfying foods like pecans may be just what the doctor (and your taste buds) ordered. A new research study conducted at Loma Linda University and published in the September 2001 issue of the Journal of Nutrition has confirmed what many pecan lovers have known all along.
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March is National Nutrition Month!
Did you know pecans have many health benefits? Not only can heart-healthy pecans lower your cholesterol, they’re also a great source of antioxidants, fiber, protein, vitamins & more!
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Learn More About National Nutrition Month
ROYALTY PECAN FARMS JOINS WITH ACADEMY OF NUTRITION AND DIETETICS DURING NATIONAL NUTRITION MONTH® ENCOURAGING EVERYONE TO “GET YOUR PLATE IN SHAPE” Month-long campaign highlights the importance of making informed food choices and developing sound eating and physical activity habits CALDWELL – Royalty Pecan Farms is proud to join the Academy of Nutrition and Dietetics [...]
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Pecans for Health
We’ve known for a while that pecans are a heart healthy super food full of important vitamins, minerals, and antioxidants, but new information shows that pecans can also help those with Type 2 Diabetes. A recent study appearing in the online journal, Diabetes Care, showed that a daily dose of two ounces of pecans and [...]
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